Pregnancy | Doula - Santa Rosa, Sonoma County, North Bay

1 Day Childbirth Intensive Class

On Aug. 28th I am holding a one day Childbirth Intensive Class at my home in Windsor. Please share with your friends or clients who might be looking for an in-person class.

Sara Ohara2021-08-18T22:57:46+00:00Categories: Birth, My Classes, Pregnancy, Support|Tags: labor support, my childbirth classes|

Real Life Superheros

Happy New Year! 2020 was certainly challenging. Here's hoping 2021 is a lot better right away!

Sara Ohara2021-01-02T02:55:04+00:00Categories: Challenges, Labor, Post Partum, Pregnancy|Tags: challenges|

Rebozo

5 Ways to Use a Rebozo during Labor Traditionally Rebozos are used by Mexican midwives during labor and then used [...]

Sara Ohara2020-05-18T01:23:59+00:00Categories: Labor, Post Partum, Pregnancy|Tags: jacki may, labor support, new parent advice, rebozos|

You NEED a12 Hour Childbirth Class

Why You Don't Want a 12 Hour Childbirth Education But You Need One I get it... I've been there. I [...]

Sara Ohara2020-05-07T04:30:09+00:00Categories: Labor, Pregnancy, Support|

Cesarean Twins

Recently I was blessed to be the main support person for a Mamma giving birth to twins via Cesarean Section. [...]

Sara Ohara2019-03-15T02:44:25+00:00Categories: Birth, Pregnancy|Tags: birth is sacred, cesarean birth, every birth is different, twins|

Perinatal Depression

This subject has been very close to my heart lately Anyone who has suffered from depression in pregnancy or the [...]

Sara Ohara2019-01-19T22:30:49+00:00Categories: Mothers, Post Partum, Pregnancy, Support|Tags: depression, mothers need attention, postpartum, pregnancy|