Post Partum

6 Ways a Doula Can Transform the Birth

Doulas are Birth Coaches by Lauen Valenti Since Prince Harry and Meghan Markle initially announced they were expecting their first [...]

Sara Ohara2020-02-09T23:41:59+00:00Categories: Birth, Dads, Doulas, Post Partum, Support|Tags: dad support, labor support, laura valenti, meghan markle, postpartum doula, prince harry|

Breastfeeding

Breastfeeding Gets Easier - really! Soooooo true. I always say, while teaching about how "Convenient" breastfeeding is, if you would [...]

Sara Ohara2019-04-14T18:32:18+00:00Categories: Breastfeeding, Post Partum|Tags: breastfeeding, lactation support, postpartum|

Awesome Groups for Moms and Dads!

Sara Ohara2019-02-21T18:47:18+00:00Categories: Dads, Family, Mothers, Post Partum, Support|Tags: dad support, family support luna center, mom support|

Birth is a Big Deal!

It's a BIG DEAL!! Please rest and recover after you Give Birth!! Please!

Sara Ohara2019-01-23T19:56:41+00:00Categories: Birth, Post Partum|Tags: childbirth recovery, placenta|

Perinatal Depression

This subject has been very close to my heart lately Anyone who has suffered from depression in pregnancy or the [...]

Sara Ohara2019-01-19T22:30:49+00:00Categories: Mothers, Post Partum, Pregnancy, Support|Tags: depression, mothers need attention, postpartum, pregnancy|