Sara Ohara

Doula Tools

Squeeze Balls and Fans I purchased some new tools for my Doula BAG!! Squeeze balls for some rhythmic squeezing and [...]

Sara Ohara2020-03-19T02:04:45+00:00Categories: Doulas, Labor, Support|Tags: labor, labor support, labor tools, mom support|

Can You Have Too Much Fluid in Labor?

Hydration in Labor Penny Simkin addresses the subject of fluids in labor and how OVER HYDRATION (usually with IV) can [...]

Sara Ohara2020-03-03T00:08:16+00:00Categories: Birth, Breastfeeding, Doulas, Labor|Tags: breastfeeding, hydration in labor, lactation support, penny simkin|

I Am So Thankful

I Can't Believe How Lucky I Am Last night I was able to witness another little baby enter this world, [...]

Sara Ohara2020-02-21T07:21:52+00:00Categories: Birth, Dads, Family, Labor, Mothers, Support|Tags: birth is sacred, giving thanks, labor support|

New Family Love

A New Kind of Love

Sara Ohara2020-02-10T00:08:58+00:00Categories: Family|Tags: birth is sacred, new family love|

Post Partum Parties

Sooo important!

Sara Ohara2020-01-30T20:10:31+00:00Categories: Children, Dads, Family, Post Partum, Support|Tags: childbirth recovery, dad support, family support, mom support, postpartum|

The Luma Center

Petaluma's Integrative Health & Wellness Center Supporting Community & Families Yoga & Meditation Studio, Educational Workshops and so much more! [...]

Sara Ohara2020-01-17T02:52:33+00:00Categories: Post Partum, Support|Tags: postpartum, prenatal, yoga|

Medicated but Positive Births?

So True!

Sara Ohara2020-01-03T19:46:52+00:00Categories: Birth, Labor|Tags: every birth is different, medicated birth, positive birth, unmedicated birth|

Real Labor

4 Stages of labor

Sara Ohara2019-12-13T19:46:09+00:00Categories: Birth, Labor|Tags: labor|

Advice For New Dads

What They Should Tell Dads When They Leave the Hospital It’s absurd. You walk in excited, a couple on the [...]

Sara Ohara2020-01-12T02:25:29+00:00Categories: Birth, Dads, Mothers, Post Partum, Support|Tags: childbirth recovery, dad support, kelly green, mothers need attention, postpartum|

LOVE Helping at Births!

Feeling honored to be at so many births!

Sara Ohara2019-11-12T18:20:01+00:00Categories: Birth, Support|Tags: every birth is different, i am blessed, short labor|

About Sara Ohara